Welcome to LBs Circuit Training! Download our LBs Circuit Training App!
$8 Single Class
$20 Week Unlimited
$50 Month Unlimited
NO CONTRACTS
NO AUTOMATIC WITHDRAWAL
PAY-AS-YOU-GO MEMBERSHIPS
Good Vibes Only
Our Classes
All of the classes offered at LBs Circuit Training in Toledo are open to EVERY-body! All ages, shapes, sizes and fitness levels are WELCOME! In every class you will be encouraged to go at your own pace and modify movements as needed but most of all...HAVE FUN AND BE GRATEFUL FOR THE MOVEMENT YOUR BODY IS CAPABLE OF!
CLASS DESCRIPTIONS
BAGS & ABS: Punch away the pounds! Boxing drills, punches & core work this class will always mix it up, relieve stress & help shred your midsection!
BAGS & BREATHWORK: 30 minutes of bag work and we close out the class with 20 minutes of beginners yoga and mindfulness/focusing our breath and inner peace.
BEGINNERS (FREE CLASS!): EVERY SATURDAY at 10AM! A slow paced class specifically designed for people who are just getting back to working out or have never worked out before! This is a great introductory class focused on form and our basic LBs moves.
BEGINNERS SPIN CIRCUIT (JUST $5) : EVERY SUNDAY at 8AM! This class is 25 minutes of Spin in The Studio followed up with 25 minutes of a full body Circuit on the mats!
BUNGEE FITNESS: This is an ultra-low impact class. The focus of movement is on balance, stability, stretching and bungee assisted exercises such as squats, lunges, jacks and burpees. This is a total body workout that's gentle on the joints!
Fridays 11AM
Saturdays 12PM
BANDED BOOTY BURNER + SPIN: Warm up glutes with band work, hop on the bike for 35min of spin and then finish with another banded booty burnout!
CARDIO DRUMMING: Cardio drumming is high-intensity drumming that incorporates drumming-to-the-beat movement to make it a whole body workout while remaining fun enough for anyone to do with no training! Light weight lifting and core strengthening movements are also included in this class!
CIRCUIT: Heart pumping, energizing, hybrid of cardio and strength training. Think burpees, pushups, box jumps, sit ups, bag work and weights. It’s never the same class twice! You can modify the moves as needed BUT come prepared to work hard and sweat!
EXPRESS CIRCUIT: Come get a mid-day energy boost! 40 minute class & includes warm up & cool down!
Monday-Saturday 12:10PM-12:50PM
FULL BODY KETTLEBELL LIFT AND FLOW: We use kettlebells for full body, strength movements, while flowing through some kettlebell combo moves!
HAPPY HOUR CIRCUIT: No Kids Please. Music will be extra loud, unedited and proudly ratchet. :)
Fridays 6PM
KettleBELLS & BANDS: Full body workout focusing on slow and controlled movements using only Kettlebells and Resistance Bands.
LOW IMPACT CIRCUIT: An easy-on-your-joints class that is perfect for ANYONE including beginners, but is still very challenging! This class will boost your energy level, burn calories, reduce stress and leave you feeling great!
LBsWEIGHTLIST ($20 for the 4-week session): Participate LIVE or join us VIRTUALLY. Receive and practice a weightlifting routine utilizing dumbbells on Monday; commit to repeat the workout twice on your own before the next class!
Mondays 8PM
MUSCLE ISOLATION ($5 per class, 5 classes for $22): This is a 1-hour class that focuses primarily on instructing and improving technical execution of lifts targeting specific areas of the body. This class is designed to help improved technique, efficiency and coordination. Get the most out of your lifts and time spent at the gym!
Wednesdays 11AM and 8PM
POWERCORE STRENGTH AND STABILITY: This class will focus on building a strong core while stabilizing through ankles, wrists, shoulders and hips. We will also use body weight and equipment to focus on balance during core strengthening!
STRENGTH CIRCUIT: Dedicated to lifting & core strengthening movements, no cardio.
SUNDAY FUNDAY CIRCUIT: 1.5 hours of our Circuit class!
Sundays 9AM and 4PM
TRX: Suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. TRX is a dominant core workout and will build from the inside out! Join James as he brings 13 years experience mixed in with fun and challenging moves!
Saturdays 7AM
UPPER BODY CIRCUIT: An upper body strength workout utilizing a combination of weights, kettle bells, resistance bands, TRX & body weight exercises.
Sundays 8AM
Our Schedule
With more than 80 classes offered 7 days a week from early morning to late evening it's hard not to find a LBs Circuit Training class that fits your schedule!
What You Need To Know
Feet: You can wear Indoor shoes (shoes that have not been worn outside), grip socks or barefoot to workout in any class. NO outside shoes allowed on mats!
Hands: MMA Gloves. Bring your own, rent a pair for $2 or buy a pair from us for $30!
Hydration: Bring your own, empty, reuseable water bottle and we will fill it up with our filtered water for $1 or buy bottled water for $2.
Sweat: You MUST bring a towel to class. Forgot? Buy one for $10 or rent one for $2.
Storage: Lockers are available.
Monthly locker rentals available: $10 Half Locker, $15 Full Locker
NO CONTRACTS
NO AUTOMATIC WITHDRAWAL
PAY-AS-YOU-GO GYM MEMBERSHIPS
GOOD VIBES ONLY ATMOSPHERE
AFFORDABLE FOR EVERYONE
MILITARY, LAW ENFORCEMENT, FIREFIGHTER, STUDENT DISCOUNTS
Invest in your HEALTH!
$8 SINGLE CLASS
$20 WEEK UNLIMITED
$50 MONTH UNLIMITED
$45 MONTH UNLIMTED STUDENT, MILITARY, LAW ENFORCEMENT
$40 MONTH UNLIMITED AGES 13-17
$35 MONTH UNLIMITED AGES 7-12
$125 THREE FAMILIY MEMBERS MONTH UNLIMITED*
$160 FOUR FAMILY MEMBERS MONTH UNLIMITED*
$40 FIVE CLASS PASS (EXPIRES ONE YEAR FROM PURCHASE)
$75 TEN CLASS PASS (EXPIRES ONE YEAR FROM PURCHASE)
Support & Motivation
LBs Circuit Training is for ANYONE who wants to take their physical health, mental health and wellness to the next level!! Whether you need help getting started for the first time in your life or if you want to upgrade your current routine!
Our Facebook group page can help you along your journey and provides the most up to date gym news!
The members of our #GoodVibesTribe provide motivation, accountability, confidence, positive energy and even healthy recipes/pics for everyone in the group, no matter what shape, size, fitness level or age!
LBs Circuit Training Class Schedule
MEET THE STAFF!
The Studio NWO Spin Classes
Sign Up for Spin Class!
Click on the link below to check out The Studio NWO's website and class offerings! The Studio is located inside LBs Circuit Training! The Studio NWO entrance is on the side of the gym.
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