Welcome to LBs Circuit Training! Download our LBs Circuit Training App!
$10 Single Class
$25 Week Unlimited
$60 Month Unlimited
NO CONTRACTS
NO AUTOMATIC WITHDRAWAL
PAY-AS-YOU-GO MEMBERSHIPS
Good Vibes Only
Our Classes
All of the classes offered at LBs Circuit Training in Toledo are open to EVERY-body! All ages, shapes, sizes and fitness levels are WELCOME! In every class you will be encouraged to go at your own pace and modify movements as needed but most of all...HAVE FUN AND BE GRATEFUL FOR THE MOVEMENT YOUR BODY IS CAPABLE OF!
BAGS & ABS: Punch away the pounds! Boxing drills, punches, core work and strength training, this class will always mix it up, relieve stress & help shred your midsection!
BEGINNERS CIRCUIT: A slow paced class specifically designed for people who are just getting back to working out or have never worked out before! This is a great introductory class focused on form and our basic LBs moves.
BEGINNERS SPIN: 45 minute class covering bike set up, how to read the monitors, positions on the bike and some light choreography!
BEGINNER SPIN CIRCUIT: An intro to BOTH spin and circuit. A 30 minute ride that goes over proper set up and break down of your bike and foundation spin technique to help you have a safe and successful ride with any instructor! Followed by a 20 minute circuit on the mat where we will go over some foundation moves seen in circuit classes and a short circuit with timed stations. Bring gloves, indoor shoes, towel, and water!
BUNGEE FITNESS: This is an ultra-low impact class. The focus of movement is on balance, stability, stretching and bungee assisted exercises such as squats, lunges, jacks and burpees. This is a total body workout that's gentle on the joints!
CARDIO DRUMMING: Cardio drumming is high-intensity drumming that incorporates drumming-to-the-beat movement to make it a whole body workout while remaining fun enough for anyone to do with no training! Light weight lifting and core strengthening movements are also included in this class!
CIRCUIT: Heart pumping, energizing, hybrid of cardio and strength training. Think burpees, pushups, box jumps, sit ups, bag work and weights. It’s never the same class twice! You can modify the moves as needed BUT come prepared to work hard and sweat!
EXPRESS CIRCUIT: Come get a mid-day energy boost! 40 minute circuit style class, includes 5 minute warm up and 5 minute cool down!
EXPRESS STRENGTH CIRCUIT: Come get a mid-day energy boost! 40 minute group lifting class, includes 5 minute warm up and 5 minute cool down!
EXPRESS SPIN: Start your day off right with this high energy cycling class! 30-40 minute spin class, includes warm up and cool down!
HAPPY HOUR CIRCUIT: No Kids Please. Music will be extra loud, unedited and proudly ratchet. :)
HOT SPIN CIRCUIT: This class will be in the Spin room with the heat cranked UP! You will have a set workout for you to go at your own pace. The workout will include a Circuit, Spin and a Lift.
LOW IMPACT CIRCUIT: A full body, easy-on-your-joints class that is perfect for ANYONE including beginners, but is still very challenging! This class will boost your energy level, burn calories, reduce stress and leave you feeling great!
LIFTING WITH LESLIE: This class will start with a short Circuit to warm up and then a full body lift lead by Leslie, we end with some floor and core work!
LBsWEIGHTLIST ($20 for the 4-week session): Mondays 8PM for 4 weeks. Participate LIVE or join us VIRTUALLY. Receive and practice a weightlifting routine utilizing dumbbells on Monday; commit to repeat the workout twice on your own before the next class!
MUSCLE ISOLATION: This is a 1-hour class that focuses primarily on instructing and improving technical execution of lifts targeting specific areas of the body. This class is designed to help improved technique, efficiency and coordination. Get the most out of your lifts and time spent at the gym!
SPIN CLASS: Something for everyone! Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked by the instructor to motivate and inspire! This is a great workout if you want to burn calories and increase strength and endurance for increased heart health. Come on in for the ride!
SPINMOSA: A 90 minute Sunday Spin Circuit class that ends with a Mimosa!
Spin Sculpt: A 30 minute ride, complete with warm and and cool down. Followed by a 20 minute full body group lift (similar to a group personal training session).
SPIN, STEP AND SCULPT: Spin class that will end with different exercises on the reebok steppers, and a lift to sculpt!
STRENGTH CIRCUIT: Dedicated to lifting and core strengthening movements, no cardio!
SUNDAY FUNDAY CIRCUIT: 1.5 hours of our Circuit class!
TURBO KICK: Interval based, full body workout incorporating kickboxing, strength and endurance training. Easy-to-follow sequences and combinations!
UPPER BODY CIRCUIT: An upper body strength workout utilizing a combination of weights, kettle bells, resistance bands, TRX & body weight exercises.
Our Schedule
With more than 80 classes offered 7 days a week from early morning to late evening it's hard not to find a LBs Circuit Training class that fits your schedule!
What You Need To Know
Feet: You can wear Indoor shoes (shoes that have not been worn outside), grip socks or barefoot to workout in any class. NO outside shoes allowed on mats!
Feet (Spin): Spin shoes with SPD cleats or clean tennis shoes.
Hands: MMA Gloves. Bring your own, rent a pair for $2 or buy a pair from us for $30!
Hydration: Bring your own, or an empty, reuseable water bottle and we will fill it up with our filtered water for $1 or buy a bottled water for $2.
Sweat: You MUST bring a towel to any class. Forgot? Buy one for $10 or rent one for $2.
Storage: Lockers are available.
Monthly locker rentals available: $10 Half Locker, $15 Full Locker
NO CONTRACTS
NO AUTOMATIC WITHDRAWAL
PAY-AS-YOU-GO GYM MEMBERSHIPS
GOOD VIBES ONLY ATMOSPHERE
AFFORDABLE FOR EVERYONE
MILITARY, FIRST RESPONDER, STUDENT DISCOUNTS
Invest in your HEALTH!
- $10 SINGLE CLASS (INCLUDES RENTAL GLOVES + RENTAL TOWEL)
- $25 WEEK UNLIMITED
- $60 MONTH UNLIMITED
- $55 MONTH UNLIMITED (CASH ONLY)
- $45 MONTH UNLIMITED AGES 60 and UP
- $45 MONTH UNLIMITED AGES 13-17
- $40 MONTH UNLIMITED AGES 7-12
- $145 THREE FAMILIY MEMBERS MONTH UNLIMITED*
- $185 FOUR FAMILY MEMBERS MONTH UNLIMITED*
- *Must live in the same household.
- $50 FIVE CLASS PASS (EXPIRES ONE YEAR FROM PURCHASE)
- $90 TEN CLASS PASS (EXPIRES ONE YEAR FROM PURCHASE)
Support & Motivation
LBs Circuit Training is for ANYONE who wants to take their physical health, mental health and wellness to the next level!! Whether you need help getting started for the first time in your life or if you want to upgrade your current routine!
Our Facebook group page can help you along your journey and provides the most up to date gym news!
The members of our #GoodVibesTribe provide motivation, accountability, confidence, positive energy and even healthy recipes/pics for everyone in the group, no matter what shape, size, fitness level or age!
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