Welcome to LBs Circuit Training + Spin in Toledo, OH!
Over 300+ Group Fitness classes every month! Personal Training available 7 days a week!
Over 300+ Group Fitness classes every month! Personal Training available 7 days a week!
LBs Circuit Training + Spin
is for ANYONE who wants to take their physical health, mental health and wellness to the next level!! Whether you need help getting started for the first time in your life or if you want to upgrade your current routine!
Our Facebook group page can help you along your journey and provides the most up to date gym news!
The members of our #GoodVibesTribe provide motivation, accountability, confidence, positive energy and even healthy recipes/pics for everyone in the group, no matter what shape, size, fitness level or age!
AMRAP: As Many Reps As Possible. Join us for a full body you vs you circuit. Focusing on completing as many rounds or as many reps as possible of various workouts! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
BAGS & ABS: Every Thursday! Punch away the pounds! Boxing drills, punches, core work and strength training, this class will always mix it up, relieve stress & help shred your midsection! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
BANDED BOOTY BURNER: Lower body focused circuit with a mix of cardio, core, and banded lower body movements! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
BEGINNERS CIRCUIT: A slow paced class specifically designed for people who are just getting back to working out or have never worked out before at LBs! This is a great introductory class focused on form and our basic LBs moves. NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
BEGINNERS SPIN: Intimidated bt the thought of taking a spin class? No worries!! This FREE 45 minute class is designed to take you step by step through what to expect from your first class. You will learn how to set-up your bike, terminology and complete a short beginner friendly workout! Sign up on the StuidioBookings App!
BUNGEE FITNESS: It is a totally different way of exercising as compared to traditional workouts. It is a revolutionary, full-body training system for fitness as well as rehabilitation. It mixes resistance training with a cardiovascular workout and uses your own body in order to push against the bungee cord. Training in a bungee harness means that you can complete a high-intensity workout with no stress on your joints. $22, you must pay to guarantee your spot.
Sign up at the front desk or call/text 419-279-5921!
PRIVATE BUNGEE PARTY:
Book your private Bungee Class by calling or texting 419-279-5921. Private Bungee parties are a minimum of 8 people, with a max of 12 people. We offer Private parties any day! You have the option to pick your playlist, choose a theme and we will provide numerous pics and videos of your private class, if you'd like!!
CARDIO DRUMMING *NEW!*: Wednesdays at 7pm and Saturdays at 10am! Cardio Drumming classes are appropriate for ALL bodies and fitness levels, no experience necessary! Join us for a high-energy, fun way to enjoy your body, build community, and discover feminist music! We provide all equipment, including the drumsticks!! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
CIRCUIT: Heart pumping, energizing, hybrid of cardio and strength training. Think burpees, pushups, box jumps, sit ups, bag work and weights. It’s never the same class twice! You can modify the moves as needed BUT come prepared to work hard and sweat! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
CLASE DE SPINNING EXPRES EN ESPANOL with ALONDRA: This 30-40 minute express class will be taught in both English and Spanish, by Alondra! Sign up on the StudioBookings App!
CORE CYCLE: 90 minutes of pure, authetic Tyler insanity. •55 minutes of spin - rotating betweeen high resistance and high speed. •20 minutes of a Tyler surprise! •10 minutes of core •5 minutes of deep stretching If you haven’t tried CoreCylce … GET ON THE LIST NOW!! Sign up on the StudioBookings App!
EXPRESS CIRCUIT: Come get a mid-day energy boost! 40 minute circuit style class, includes 5 minute warm up, 30 minute class and 5 minute cool down! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
EXPRESS STRENGTH CIRCUIT: Wednesdays at 1210pm! 40 minute group lifting class, includes 5 minute warm up, 30 minute lift and 5 minute cool down! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
EXPRESS SPIN: This 40 minute spin class is great to pair with another class or a great way to get in a quick and effective calorie BURN!! Sign up on the StudioBookings App!
GLUTE LAB: Join our Glute Gang and commit to your best butt yet! Conquer and complete only glute focused stations, one impactful movement at each stop! #CakeIsBaking
NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
HAPPY HOUR SPIN + LIFT: This class will be a mix of Spin and Lifting with Happy Hour music. Happy Hour Music will be extra loud, unedited and proudly ratchet. :) No Kids please. NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
HOT SPIN CIRCUIT: *Available in Fall and Winter months* This class will be in the Spin room with the heat cranked UP! You will have a set workout for you to go at your own pace. The workout will include a Circuit, Spin and a Lift. Sign up on the StudioBookings App!
HOT STRETCH and ROLL: *Available in Fall and Winter months* We will be in the spin room with the heat cranked UP! We will be flowing through numerous stretches followed by foam rolling over the same muscle group, bring a foam roller if you have one, or you can use one of ours! Sign up on the StudioBookings App!
HOT STRENGTH AND STRETCH: *Available in Fall and Winter -=months* Combining basic lifts and deep, long hold stretches, this is a slow flow class in the spin room with the heat cranked UP! Sign up on the StudioBookings App!
LOWER BODY STRENGTH: Lower body focused lifting and core strengthening movements, no cardio! Great class to learn proper form, and also a great class to pair with another class to complete an LBs workout double! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
LOW IMPACT CIRCUIT: A full body, easy-on-your-joints class that is perfect for ANYONE, including Beginners! This class will boost your energy level, burn calories, reduce stress and leave you feeling GREAT! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
LBs MEGA CIRCUIT: 20 minutes of 5 different workouts! We offer Mega Circuit on almost all major holidays! Sign up at the front desk or by calling/texting 419-279-5921!
MUSCLE ISOLATION: The focus is primarily on instructing and improving technical execution of lifts, targeting specific areas of the body. This class is designed to help improve technique, efficiency and coordination. Get the most out of your lifts and time spent at the gym! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
POWERCORE: Focusing on the engagement of your ENTIRE core, not just thinking abdominals. Using bodyweight, dumbbells and bands with slow and controlled movements to activate your core. Learn how to get the MOST out of your workouts by having CORE control! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
RIDE. REP. RUN. : This class is available the last Saturday of each month May-October. Ride the Spin bike 5 miles, complete 100 reps of 5 different movements and Run one mile for time. Repeat the same workout the next month and try to beat your previous time! Sign up at the front desk or by calling/texting 419-279-5921!
SCULPT STRETCH: This is a 45 minute full body sculpting class that combines yoga postures with weights. We use 3- 8lb weights throughout. Add a few cardio boosts in and a deep stretch at the end! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
SPIN CLASS: Something for everyone! Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked by the instructor to motivate and inspire! This is a great workout if you want to burn calories and increase strength and endurance for increased heart health. Come on in for the ride! Classes available 7 days a week! Sign up on the StudioBookings App!
STRENGTH CIRCUIT: Dedicated to lifting and core strengthening movements, no cardio! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
STRENGTH and STABILITY: This low impact class will be a full body workout focusing on increasing strength, balance and stability using bodyweight, bands and weights! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
STRETCH and ROLL: We will be flowing through numerous stretches followed by foam rolling over the same muscle group, bring a foam roller if you have one, or you can use one of ours! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
SUNDAY FUNDAY CIRCUIT: A 90 minute, full body Circuit class! NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
#TBT Spin: Bike to the Beat with LB! Follow along to the beat of ThrowBack Thursday music in this fun yet challenging Spin class! Intervals, rolling hills, sprints, climbs, runs, lifts and jumps! Sign up on the StudioBookings App!
UPPER BODY STRENGTH: An upper body strength workout utilizing a combination of weights, kettle bells, resistance bands, TRX & body weight exercises. NO SIGN UP REQUIRED! Please just arrive 10-15 minutes before class starts.
Our classes are offered seven days a week, from early morning to late evening, it's hard not to find a LBs Circuit Training class that fits your schedule!
Feet: You can wear Indoor shoes (shoes that have not been worn outside please), grip socks or barefoot to workout in any class. NO outside shoes allowed on mats, we want to avoid all the germs from shoes that have been worn outside. Cleanliness is our #1 priority!
Feet (Spin): Spin shoes with SPD cleats or clean tennis shoes.
Hands: MMA Gloves. Bring your own, rent a pair for $2 or buy a pair from us for $35!
Hydration: Bring your own water, or bring an empty, reuseable water bottle and we will fill it up with our filtered water for $1 or buy a bottled water for $2.
Sweat: You MUST bring a towel to any class. Forgot? No worries! Buy one for $12 or rent one for $2.
Storage: Cubbies available to use for free in the waiting area. Lockers are available in the locker rooms. Monthly locker rentals available: $10 Half Locker, $15 Full Locker
Showers: Showers available to any member or non member! We have three showers in the mens locker room and three showers in the women's locker room. We also have extra soap, shampoo, lotion, perfume/cologne, deodorant and feminine products in each locker room in case you forget yours!
NO CONTRACTS
NO AUTOMATIC WITHDRAWAL
PAY-AS-YOU-GO GYM MEMBERSHIPS
GOOD VIBES ONLY ATMOSPHERE
AFFORDABLE FOR EVERYONE
MILITARY, FIRST RESPONDER, STUDENT DISCOUNTS
Invest in your HEALTH!
Please complete the PT form on the LBs App to sign up for Personal Training! Once submitted, your trainer of choice will contact you directly within 24 hours to confirm your appointment times!
Grab a family member or friend and tackle Personal Training together! (call or text 419-279-5921 for details)
Grab a family member or friend and tackle Personal Training together! (call or text 419-279-5921 for details)
8 person minimum
(call or text 419-279-5921 for details)
8 person minimum
(call or text 419-279-5921 for details)
TBD (call or text 419-279-5921 for details)
TBD (call or text 419-279-5921 for details)
You must pay in full to hold your spot. A 24-hour cancellation notice is required or you will be charged for the session. You must use your sessions within 90 days of your first training session.
NOW BOOKING LUXURY SPRAY TANS at LBs Circuit Training!!
Cruelty Free. Vegan. Organic. Paraben Free. Fragrance Free.
At LBs we are dedicated to providing you with the highest quality tanning products that promote a radiant, healthy lifestyle. Our mission is simple: to offer an alternative to traditional sun tanning and help you achieve beautiful, long-lasting results without compromising your skin’s safety.
Book an individual spray tan for your next party, event, wedding or vacation!
Host a spray tan party at the gym or at your home for a 10% discount per person that attends your party! Call or text 419-279-5921 to book your party!
We are proud to use only the highest quality, organically sourced, and naturally derived ingredients. You can trust that we prioritize your well-being by ensuring our formulas are free from Parabens, Erythrulose, Urea, and Mineral Oil. We go the extra mile to ensure our products are safe and effective, as evidenced by our PETA Approval and Certified Vegan status.
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